Michelle always believed that there was something more to life than being stressed out working in the city. Something much more meaningful.
After taking time out from her corporate job she found yoga at a low point in her life, and knew instantly that Yoga was the missing something in her life.
Yoga helped her to start the inward journey; to heal from deep inside. Yoga helped her feel empowered and strong. For the first time Michelle found she was no longer running on a treadmill, spinning her way through all the stress, heartache and inner city life. The shift happened with the stillness in between the postures . The breath, the flow, the mantras, the chanting, the yamas and niyamas .